Stop Patching and Praying:
How to Cut the Noise in Your Business and Life

Stop Patching and Praying:
How to Cut the Noise in Your Business and Life

If you’re holding your life and business together with cellotape right now you’re not failing.

You’re surviving.

But here’s the bit you might be missing: No woman has ever built a profitable, present, sustainable business by patching shit together and hoping it doesn’t fall apart.

That strategy might work for kids’ costumes. It does not work for your nervous system, your relationships, or your long-term business growth.

This is your sign to put the cellotape down…
 …and pick up the scissors. ✂️

The Problem With “Patch and Pray”

Why Scissors Beat Cellotape Every Time

You Don’t Need More Tactics

Want Help Cutting the Right Things?

Noise vs Signal (And Why This Matters)

Cellotape looks like:
  • Saying yes when your whole body says no
  • Fixing things “quickly” because it’s easier than teaching or delegating
  • Carrying everyone else’s emotional load
  • Being the default domestic operations manager
  • Running a business based on urgency instead of intention

It feels productive. It feels responsible.

But it slowly drains your capacity until everything feels heavy, loud, and fragile.

Most women don’t need more strategies. They need less noise.

Noise comes in three forms:

1. Out-there noise

The media. The doom scrolling. Other people’s opinions. Group chats. Constant input.
If it doesn’t help you:
  • Pay your bills
  • Build peace and presence
  • Move you toward your priorities

It’s static.
And static needs to go.

2. Home noise

Kids still need feeding. Homes still need running. But it does not all need to be you.

If your partner leaves and life doesn’t get harder, they’re not supporting you.
If your kids can use an iPad, they can help around the house.
If everything lives in your head, you’re carrying too much.

This load needs redistribution, not martyrdom.

3. Internal noise
 The stories you repeat:
  • “I’m bad at this.”
  • “I should be further ahead.”
  • “I have to do everything.”

Your brain listens to what you say. And right now, you might be your own biggest energy drain.

Scissors are about deciding.

What stays, what goes and what actually matters in this season.

This isn’t about burning your life down or doing everything at once.

Your favourite actions are about to become:
  • Unfollowing
  • Unsubscribing
  • Resigning
  • Delegating
  • Redistributing
  • Reframing

One cut at a time.

If something terrifies you to remove but feels like a massive exhale once it’s gone?

That’s you finding your way back to your signal.

You don’t need:
  • Another course
  • Another strategy
  • Another lead magnet
  • Another “should”

You need space, clarity and boundaries.

And the courage to stop doing what isn’t working even if it once did.

If you’re not sure what to keep and what to cut, this is exactly what we do inside a Moxie Breakthrough Session.

In 10–15 minutes, we’ll:

Identify where the noise is coming from
Decide what actually matters
Give you clear next steps you can act on immediately

👉 Book a Moxie Breakthrough Session and let’s stop patching and start building properly.

If you’re holding your life and business together with cellotape right now you’re not failing.

You’re surviving.

But here’s the bit you might be missing: No woman has ever built a profitable, present, sustainable business by patching shit together and hoping it doesn’t fall apart.

That strategy might work for kids’ costumes. It does not work for your nervous system, your relationships, or your long-term business growth.

This is your sign to put the cellotape down…
 …and pick up the scissors. ✂️

The Problem With “Patch and Pray”

Noise vs Signal (And Why This Matters)

Cellotape looks like:
  • Saying yes when your whole body says no
  • Fixing things “quickly” because it’s easier than teaching or delegating
  • Carrying everyone else’s emotional load
  • Being the default domestic operations manager
  • Running a business based on urgency instead of intention

It feels productive. It feels responsible.

But it slowly drains your capacity until everything feels heavy, loud, and fragile.

Most women don’t need more strategies. They need less noise.

Noise comes in three forms:

1. Out-there noise

The media. The doom scrolling. Other people’s opinions. Group chats. Constant input.
If it doesn’t help you:
  • Pay your bills
  • Build peace and presence
  • Move you toward your priorities

It’s static.
And static needs to go.

2. Home noise

Kids still need feeding. Homes still need running. But it does not all need to be you.

If your partner leaves and life doesn’t get harder, they’re not supporting you.
If your kids can use an iPad, they can help around the house.
If everything lives in your head, you’re carrying too much.

This load needs redistribution, not martyrdom.

3. Internal noise
 The stories you repeat:
  • “I’m bad at this.”
  • “I should be further ahead.”
  • “I have to do everything.”

Your brain listens to what you say. And right now, you might be your own biggest energy drain.

Scissors are about deciding.

What stays, what goes and what actually matters in this season.

This isn’t about burning your life down or doing everything at once.

Your favourite actions are about to become:
  • Unfollowing
  • Unsubscribing
  • Resigning
  • Delegating
  • Redistributing
  • Reframing

One cut at a time.

If something terrifies you to remove but feels like a massive exhale once it’s gone?

That’s you finding your way back to your signal.

You Don’t Need More Tactics

You don’t need:
  • Another course
  • Another strategy
  • Another lead magnet
  • Another “should”

You need space, clarity and boundaries.
And the courage to stop doing what isn’t working even if it once did.

If you’re not sure what to keep and what to cut, this is exactly what we do inside a Moxie Breakthrough Session.

In 10–15 minutes, we’ll:

  • Identify where the noise is coming from
  • Decide what actually matters
  • Give you clear next steps you can act on immediately

👉 Book a Moxie Breakthrough Session and let’s stop patching and start building properly.

Why Scissors Beat Cellotape Every Time

Want Help Cutting the Right Things?

Get to know your host...

SARAH

is a business owner who has gone from overwhelmed and overbooked to successfully running a business AND being a great mum and wife.

Through years of trial and error and PLENTY of mistakes, she’s learned how to create powerful frameworks that help businesses run sustainably, giving back time and energy to their owners. 

Now, she brings her knowledge to other female and mum entrepreneurs so they too can have a business that works perfectly with their life!